The mission of The Balance Center is to help bring balance to people's lives through Ayurveda, yoga, meditation and a natural, healthy lifestyle. When you walk into The Balance Center, you are taking one positive step toward living a healthier, happier life.
Ayurveda
In Ayurveda, every health recommendation is based around your uniqueness. In your consultation, we will help to uncover your uniqueness in order to obtain a clear picture about your physical, mental and spiritual health. In addition, Ayurvedic treatments are customized to your individual needs.
The Mission
Your original constitution is your true self in balance and health. When you have health issues, you are out of balance or in an altered constitution. As an Ayurvedic Health Counselor and Yoga Instructor, my job and my mission is to uncover and remove the cause and restore you back to your original balance.
“Kasey has helped me in so many ways. Through our consultations and the diet & lifestyle recommendations she made for me, I feel fantastic! Ayurveda has been life changing.”
What Does a consultation look like?
In a comfortable, private setting, we will:
Discuss the current state of your health
Discover your health history and family medical history
Get into details of your daily diet
Learn about stresses in your life
Get to know your lifestyle, exercise regimen, etc.
Uncover your unique mind-body constitution
Come up with diet, lifestyle and herbal recommendations that best suit your needs AND your current state, both mentally and physically